
At 9am Saturday morning, I will look like this I am running my first race ever…the COLOR ME RAD 5K in Orem, Utah i’ve been told it’s more FUN than RUN…let’s hope, otherwise, I might die! Lol wish me luck ;)
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Remember the great post that Ashley and Rachel from PEACE.LOVE.FITNESS did for us to jump start our body for the new year! well luck for YOU they are going to do a fitness / healthy eating feature once a month for us to help ALL OF US stay on track!!————————————- 5 Things You Can Do [Read More]
Today we are focusing on EXERCISE and if you are ANYTHING like ME…it needs to be quick…not boring and EASY to do! So I have TWO great options for you today from the girls of PEACE.LOVE.FITNESS blog who teach classes out in California :) ————————————————————– OPTION ONE : All you will need is some medium [Read More]
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I find in life, it is often too easy to nit pick ourselves…to think of the bad, notice the bad – not the good. We don’t often praise ourselves or our accomplishments. I have been struggling with that lately. I have been picking myself apart from looks, to clothes, to decision, you name it I [Read More]
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