Getting my body in shape – the before & win a $1000 spa finder gift card

Summer time is here and we all know what that means….swimsuits! I don’t think that I am ‘fat’ by any means, but I am also not one of those ‘skinny’ girls.  For proof of that you can see my post two years ago.  I have muscle and ‘big bones,’ as my grandma once told me [Read More]

this will be me…

At 9am Saturday morning, I will look like this I am running my first race ever…the COLOR ME RAD 5K in Orem, Utah i’ve been told it’s more FUN than RUN…let’s hope, otherwise, I might die! Lol wish me luck ;)

5 steps for a better YOU {{guest blogger}} Peace.Love.Fitness

Remember the great post that Ashley and Rachel from  PEACE.LOVE.FITNESS did for us to jump start our body for the new year! well luck for YOU they are going to do a fitness / healthy eating feature once a month for us to help ALL OF US stay on track!!————————————- 5 Things You Can Do [Read More]

Exercise {{tips}} jump start your body!!

Today we are focusing on EXERCISE and if you are ANYTHING like ME…it needs to be quick…not boring and EASY to do! So I have TWO great options for you today from the girls of PEACE.LOVE.FITNESS blog who teach classes out in California :) ————————————————————– OPTION ONE : All you will need is some medium [Read More]